Ground Beef And Rice Stuffed Peppers
Highlighted under: Family Comfort Recipes
I absolutely love making Ground Beef And Rice Stuffed Peppers because they combine a hearty filling with the freshness of bell peppers. The vibrant colors of the peppers make the dish visually appealing, and the flavor is simply irresistible. I find that the combination of spices, beef, and rice creates a comforting meal that’s perfect for any night of the week. Plus, you can easily customize the stuffing to suit your family’s tastes, which makes these stuffed peppers a go-to in our kitchen.
When I first tried making stuffed peppers, I wanted to create a dish that was both nourishing and delightful. The key was to choose vibrant peppers that could stand up to the hearty filling. After several attempts, I found that a mix of seasoned ground beef and fluffy rice, along with some tomatoes and spices, hit all the right notes.
One specific tip I discovered was to slightly pre-roast the peppers before stuffing them. This technique brings out their natural sweetness and ensures they are tender yet perfectly shaped to hold the filling. Trust me, it's worth the extra few minutes!
Why You'll Love This Recipe
- Bursting with flavor from seasoned beef and rice
- Colorful presentation makes it a feast for the eyes
- Can be prepared ahead for quick weeknight dinners
The Importance of Seasoning
Seasoning is crucial in this Ground Beef and Rice Stuffed Peppers recipe. The blend of spices, including ground cumin and paprika, not only enhances the flavor of the beef but also gives depth to the entire dish. I recommend tasting the filling before stuffing the peppers; if needed, adjust the seasoning slightly to suit your palate. A little extra salt can really make the flavors pop, while a pinch of cayenne offers a delightful kick if you like some heat.
If you have fresh herbs on hand, like cilantro or oregano, consider adding them to the filling for a pop of freshness. These herbs pair wonderfully with the beef and can elevate the overall taste. Also, remember that the cheese, if used, adds saltiness, so adjust your initial seasoning accordingly to avoid an overly salty dish.
Peppers: Choosing the Right Ones
When selecting bell peppers for your stuffed peppers, look for ones that are firm and free from blemishes or soft spots. A general guideline is to choose medium-sized peppers, as they hold the stuffing well without being too bulky. Vibrant colors like red, yellow, and orange not only look beautiful but also tend to be sweeter, adding a natural sugar that balances the savory filling. If you prefer a bolder flavor, green peppers provide a slightly bitter taste that can complement the richness of the beef.
Additionally, consider slicing the peppers in half vertically if you want a slightly different presentation or if you’re working with smaller peppers. Not only does this create more surface area for the filling, but it also allows for quicker cooking, ensuring the peppers soften nicely without losing their shape.
Serving Suggestions and Variations
These stuffed peppers can be paired with various sides to round out your meal. A simple garden salad dressed in vinaigrette complements the richness of the dish beautifully, or you can serve them alongside a side of garlic bread for added comfort. If you’re looking to add a bit more nutrition, a quinoa salad can provide a wholesome contrast that enhances the flavors of the stuffed peppers.
For those looking to mix things up, consider swapping out the ground beef for ground turkey or chicken for a lighter option. You can also switch the rice for cauliflower rice for a low-carb alternative without losing the beloved texture. Experimenting with various cheese types, like feta or mozzarella, can also provide a new twist, offering a different flavor profile and creaminess.
Ingredients
Gather all your ingredients to make this delicious dish easier to prepare.
Stuffed Peppers Ingredients
- 4 bell peppers (any color)
- 1 lb ground beef
- 1 cup cooked rice
- 1 can (15 oz) diced tomatoes
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish
Make sure to prepare your ingredients before starting the cooking process for smooth execution.
Instructions
This recipe has a straightforward process, making it enjoyable to prepare.
Preheat Oven
Preheat your oven to 375°F (190°C).
Prepare Peppers
Cut the tops off the bell peppers and remove the seeds. Lightly roast the hollowed peppers in the oven for 10 minutes to soften.
Cook Filling
In a skillet over medium heat, cook the chopped onion and garlic until fragrant. Add the ground beef and cook until browned. Stir in the cooked rice, diced tomatoes, cumin, paprika, salt, and pepper. Mix well and let it simmer for 5 minutes.
Stuff Peppers
Stuff the prepared peppers with the beef and rice filling. Place them upright in a baking dish.
Bake
Cover the dish with aluminum foil and bake for 20 minutes. Then remove the foil, sprinkle with cheese if desired, and bake for an additional 10 minutes until the cheese is melted and bubbly.
Garnish and Serve
Remove from the oven, let it cool for a few minutes, and garnish with fresh parsley before serving.
Enjoy your delicious stuffed peppers with a simple salad or your favorite bread!
Pro Tips
- Feel free to replace ground beef with turkey or vegetarian protein alternatives for a lighter option. You can also add chopped vegetables to the filling for extra nutrition.
Storage and Make-Ahead Tips
You can pre-prepare the filling for these stuffed peppers a day ahead, making weeknight dinners a breeze. Simply cook the beef, rice, and spices, then store the filling in the refrigerator. When you're ready to eat, stuff the peppers and bake them as instructed. This time-saving strategy allows the flavors to meld even further, making them taste even better when served.
If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheating is simple; pop them in the oven at 350°F (175°C) until heated through, about 15-20 minutes. If you're planning to freeze the stuffed peppers, you can do so uncooked. Just be sure to wrap them tightly in plastic wrap and foil. Thaw in the refrigerator overnight before baking.
Troubleshooting Common Issues
One common issue with stuffed peppers can be that the peppers remain firm while the filling cooks. To avoid this, be sure to pre-roast the hollowed peppers in the oven as instructed, which softens their texture and shortens the baking time. Also, if your filling seems too dry after mixing, consider adding a tablespoon or two of broth or tomato sauce to keep it moist and flavorful.
Another potential problem is the cheese not melting properly or burning in the oven. To prevent this, add the cheese during the last 10 minutes of baking and keep a close eye on it, ensuring it only gets bubbly and golden without overcooking. If you prefer a cheesier flavor, you can mix some cheese into the filling before stuffing the peppers.
Questions About Recipes
→ Can I make these stuffed peppers ahead of time?
Absolutely! You can prepare the filling a day in advance and stuff the peppers before baking.
→ What can I serve with the stuffed peppers?
A fresh salad, garlic bread, or even some roasted vegetables make a great accompaniment.
→ Can I freeze stuffed peppers?
Yes, you can freeze them after baking. Just let them cool, wrap tightly, and store in the freezer for up to two months.
→ How can I make these stuffed peppers spicier?
You can add diced jalapeños to the filling or a dash of hot sauce for an extra kick.
Ground Beef And Rice Stuffed Peppers
I absolutely love making Ground Beef And Rice Stuffed Peppers because they combine a hearty filling with the freshness of bell peppers. The vibrant colors of the peppers make the dish visually appealing, and the flavor is simply irresistible. I find that the combination of spices, beef, and rice creates a comforting meal that’s perfect for any night of the week. Plus, you can easily customize the stuffing to suit your family’s tastes, which makes these stuffed peppers a go-to in our kitchen.
Created by: Amelia Grant
Recipe Type: Family Comfort Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Stuffed Peppers Ingredients
- 4 bell peppers (any color)
- 1 lb ground beef
- 1 cup cooked rice
- 1 can (15 oz) diced tomatoes
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish
How-To Steps
Preheat your oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds. Lightly roast the hollowed peppers in the oven for 10 minutes to soften.
In a skillet over medium heat, cook the chopped onion and garlic until fragrant. Add the ground beef and cook until browned. Stir in the cooked rice, diced tomatoes, cumin, paprika, salt, and pepper. Mix well and let it simmer for 5 minutes.
Stuff the prepared peppers with the beef and rice filling. Place them upright in a baking dish.
Cover the dish with aluminum foil and bake for 20 minutes. Then remove the foil, sprinkle with cheese if desired, and bake for an additional 10 minutes until the cheese is melted and bubbly.
Remove from the oven, let it cool for a few minutes, and garnish with fresh parsley before serving.
Extra Tips
- Feel free to replace ground beef with turkey or vegetarian protein alternatives for a lighter option. You can also add chopped vegetables to the filling for extra nutrition.
Nutritional Breakdown (Per Serving)
- Calories: 360 kcal
- Total Fat: 23g
- Saturated Fat: 10g
- Cholesterol: 70mg
- Sodium: 450mg
- Total Carbohydrates: 22g
- Dietary Fiber: 4g
- Sugars: 4g
- Protein: 25g