Ground Chicken Taco Lettuce Wraps

Name: Ground Chicken Taco Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground chicken; 1 tablespoon olive oil; 1 packet taco seasoning; 1 head of romaine lettuce or butter lettuce; 1 cup diced tomatoes; 1/2 cup shredded cheese (optional); 1/2 cup diced onions; 1 avocado, sliced; Fresh cilantro, for garnish; Lime wedges, for serving

Highlighted under: Fast Home Cooking

I absolutely love making Ground Chicken Taco Lettuce Wraps, especially on those busy weeknights when I want something quick yet satisfying. The crisp lettuce cups create the perfect vessel for the juicy, seasoned chicken, and each bite feels refreshing and light. I enjoy customizing them with my favorite toppings, which turns dinner into a fun and interactive experience for the entire family. These wraps are not only delicious but also a healthier alternative to traditional tacos, making them a favorite in our household.

Created by

Amelia Grant

Last updated on 2026-02-27T21:14:35.758Z

When I first recreated these Ground Chicken Taco Lettuce Wraps, I was pleasantly surprised at how quickly they came together. After sautéing the ground chicken with taco seasoning, I realized that it's the blend of spices that really elevates the dish. The crispness of the lettuce provides a delightful contrast to the savory chicken, and using fresh veggies as toppings makes each bite vibrant and delicious.

One specific tip I learned is to wash the lettuce leaves and let them dry completely before filling them. This way, the wraps stay sturdy and prevent any mess during the meal. I also like to serve them with a side of homemade salsa for added flavor, which I highly recommend for a burst of freshness!

Why You'll Love This Recipe
Light and healthy alternative to traditional tacos
Fast and easy to prepare in just 25 minutes
Customizable with your favorite toppings

Choosing the Right Lettuce

When it comes to preparing Ground Chicken Taco Lettuce Wraps, the type of lettuce you choose plays a vital role. Romaine and butter lettuce are excellent options because they hold their shape well and provide a crisp texture. Romaine has a bit of a crunch, while butter lettuce offers a softer, more delicate bite. If you're looking for an even sturdier option, consider using iceberg lettuce. Each bite will contribute to the overall experience, so make sure to pick fresh, vibrant leaves.

While separating the lettuce leaves, avoid tearing them by gently running your fingers along the base of the leaves. If you notice any fragile leaves, consider setting them aside for a salad rather than a wrap. Once you've separated the leaves, give them a quick rinse to remove any dirt and ensure they stay crisp. Pat them dry with a clean kitchen towel or paper towel to prevent excess moisture from diluting the flavors of your delicious filling.

Customizing Your Toppings

One of the best features of these taco lettuce wraps is the ability to customize your toppings. While the classic diced tomatoes, shredded cheese, and avocado create a fantastic flavor profile, feel free to experiment! Consider adding jalapeños for extra heat, or black olives for a briny kick. You can also mix in some corn or bell pepper for added texture. I often find that adding a dollop of Greek yogurt instead of sour cream gives a protein boost and tangy flavor that pairs beautifully with the seasoned chicken.

If you're trying to keep things lower in calories, omit the cheese or opt for a lighter variety, like feta. Alternatively, you can use dairy-free cheese substitutes if you’re lactose intolerant. Remember that once your wraps are filled, serve them immediately to maintain the crispness of the lettuce and ensure your toppings don't make it soggy. For a fun twist, consider offering a variety of toppings on a platter, and let everyone build their own wraps during dinner. It adds an interactive element to the meal!

Ingredients

Gather the following ingredients to make your delicious Ground Chicken Taco Lettuce Wraps:

Ingredients

1 lb ground chicken
1 tablespoon olive oil
1 packet taco seasoning
1 head of romaine lettuce or butter lettuce
1 cup diced tomatoes
1/2 cup shredded cheese (optional)
1/2 cup diced onions
1 avocado, sliced
Fresh cilantro, for garnish
Lime wedges, for serving

Once you have all your ingredients ready, you can start assembling your wraps!

Instructions

Follow these steps to create your Ground Chicken Taco Lettuce Wraps:

Cook the Chicken

In a large skillet, heat the olive oil over medium heat. Add the ground chicken and cook until browned, breaking it apart with a spatula.

Season it Up

Once the chicken is cooked, stir in the taco seasoning and a splash of water. Cook for an additional 2-3 minutes until well combined.

Prepare the Lettuce Wraps

While the chicken is cooking, carefully separate the lettuce leaves to create cups. Rinse and pat them dry.

Assemble the Wraps

Fill each lettuce leaf with the seasoned chicken and top with diced tomatoes, cheese, onions, and avocado. Garnish with fresh cilantro.

Serve

Serve the wraps with lime wedges on the side and enjoy your refreshing and tasty meal!

Your Ground Chicken Taco Lettuce Wraps are ready to be devoured!

Pro Tips

Feel free to experiment with the toppings based on your preference. Additional options like salsa, sour cream, or jalapeños can add extra flavor and heat!

Perfect Meal Prep

If you're looking to streamline your weeknight dinners, these Ground Chicken Taco Lettuce Wraps are perfect for meal prep. You can cook the ground chicken in advance and store it in an airtight container in the fridge for up to three days. When you’re ready to eat, simply warm the chicken in a skillet or microwave until heated through. This way, you can assemble fresh lettuce wraps in just a couple of minutes on a busy night.

For longer storage, consider freezing the cooked chicken mixture in portions. To thaw, simply place it in the fridge overnight or heat it directly from frozen with a splash of water. The chicken will retain its flavor and moisture. This not only saves time but also allows you to enjoy a healthy homemade meal anytime!

Scaling the Recipe

This recipe is easily scalable, making it perfect for gatherings or family dinners. If you're planning a party, simply double or triple the ingredients accordingly. Keep in mind that larger batches of chicken will require a larger skillet or a couple of frying pans to cook evenly. Monitor the cook time, adjusting as necessary to ensure all the chicken is browned without leaving any pink spots.

When scaling up, consider how the topping quantities will also change. It’s advisable to prepare each topping in smaller batch sizes to keep everything fresh. For example, depending on the number of guests, slicing avocados just before serving can prevent them from browning, preserving their vivid color and taste. This also helps maintain the overall visual appeal of your taco wraps, so they look as good as they taste.

Questions About Recipes

→ Can I use a different type of meat?

Absolutely! Ground turkey, beef, or even plant-based alternatives work well for this recipe.

→ Can I prepare the chicken ahead of time?

Yes, you can cook the ground chicken in advance and store it in the refrigerator for a couple of days.

→ How do I store leftovers?

Store any leftover chicken in an airtight container in the fridge for up to 3 days. Wraps should be assembled fresh to maintain crispness.

→ What other toppings can I add?

You can experiment with toppings like chopped bell peppers, corn, Greek yogurt, or your favorite hot sauce!